Showing posts with label grains. Show all posts
Showing posts with label grains. Show all posts

Tuesday, April 24, 2012

Lemon Couscous With Chickpeas, Red Peppers And Toasted Almonds


Couscous, often mistakenly called a grain, is actually a pasta made up of tiny pearls of wheat dough. To save time, purchase instant couscous, which has been presteamed and is ready in only a few minutes once combined with hot liquid.

Thanks to my daughter, I have finally grown to adore couscous!


Ingredients:

1/4 cup plus 2 Tbs. olive oil

1 yellow onion, finely chopped

2 garlic cloves, minced

2 3/4 cups chicken broth

1/2 tsp. salt, plus more, to taste

Freshly ground pepper, to taste

1 1/2 cups instant couscous

3/4 cup slivered almonds

1 can (15 oz.) chickpeas, rinsed and drained

1 red bell pepper, seeded and chopped

3/4 cup brine-cured black olives, pitted and chopped

Juice from 1 lemon

1/4 cup finely chopped fresh flat-leaf parsley

Directions:

Prepare the couscous

In a large saucepan over medium-low heat, warm 1 Tbs. of the olive oil. Add the onion and cook, stirring occasionally, until softened, about 4 minutes. Add the garlic and cook for 1 minute more. Add the broth, the 1/2 tsp. salt and several grinds of pepper and bring to a boil. Place the couscous in a large stainless-steel bowl and pour the hot liquid over it. Blend well with a fork, cover with a plate and let stand for 5 minutes.

Toast the almonds

Meanwhile, in a large fry pan over medium heat, warm 1 Tbs. of the olive oil. Add the almonds and toast, stirring, until crisp and golden, 5 to 7 minutes. Transfer to a plate.

Assemble the salad

Fluff the couscous with a fork. Add the almonds, chickpeas, bell pepper, olives, lemon juice, parsley and the remaining 1/4 cup olive oil to the couscous. Toss gently to combine. Taste, adjust the seasonings with salt and pepper, and serve immediately. Serves 4.



Adapted from Williams-Sonoma Food Made Fast Series, Salad, by Brigit L. Binns (Oxmoor House, 2007).

LinkWithin

Related Posts with Thumbnails